Earth & Water Massage

We use all-Organic oils and creams, and wash our sheets with chemical-free detergents!

Swedish Massage is one of the most well-known and widely practiced massage techniques. This slow and soothing system of treatment provides generalized relaxation, increased cell nutrition, and improved circulation, which may reduce swelling and speed healing from injury, lower blood pressure, reduce stress, and enhance the client's overall state of health.

Deep Tissue Massage is a type of massage aimed at the deeper tissue structures of the muscle and fascia, also called connective tissue. Deep tissue massage uses many of the same movements and techniques as Swedish massage, but the pressure will generally be more intense. It is also a more focused type of massage, as the therapist works to release chronic muscle tension or knots (adhesions). Deep Tissue should not hurt, but it is likely to be a bit more uncomfortable than a classic Swedish massage. You should always feel free to speak up if the pressure is too much for you, and your therapist will gladly ease his/her pressure. Be aware that you may feel sore for 1-2 days following your session, however this pain is therapeutic and is in no way injurious. Drink plenty of water, get plenty of rest, and you should feel much better in a couple of days.

Myofascial Release is a very effective hands-on technique that provides sustained pressure into fascial restrictions to eliminate pain and restore motion. Fascia, or connective tissue, is very densely woven, covering and interpenetrating every muscle, bone, nerve, and organ in the body down to the cellular level. Malfunction of the fascial system due to trauma, inflammation, or poor posture can cause fascia to harden resulting in pain and dysfunction throughout the body. Myofascial Release can relieve the pressures created by the fascial system and return each individual to their optimal pain free capacity.

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is a gentle form of energy work and light touch that is based on the idea that unseen life energy flows through us and is what causes us to be alive. If our life energy is low then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.

Cranial Sacral or Craniosacral Therapy (CST) is a method of complementary and alternative medicine used by massage therapists, naturopaths, chiropractors, osteopaths, occupational therapists, physical therapists, nurses, dentists, and doctors who manually apply a subtle movement of the spinal and cranial bones in an attempt to bring the central nervous system into harmony. This therapy involves assessing and addressing the movement of the cerebrospinal fluid (CSF), which can be restricted by trauma to the body, such as through falls, accidents, and general nervous tension. By gently working with the spine, the skull and its cranial sutures, diaphragms, and fascia, the restrictions of nerve passages are said to be eased, the movement of CSF through the spinal cord can be optimized, and misaligned bones are said to be restored to their proper position. This therapy is said to be particularly useful for mental stress, neck and back pain, migraines, TMJ Syndrome, and for chronic pain conditions such as fibromyalgia.

Shiatsu is an ancient Japanese style of bodywork which consists of joint rotations, pressure points, and stretches. Pressure points are pressed in order to balance the twelve meridians of the body, which coincide with twelve major organs and/ or energy systems. In the Japanese tradition, ALL imbalances in the body are due to imbalances in the meridians, and so shiatsu is used to re-balance, rejuvenate, and enhance well being and immunity.

Pregnancy Massage is a natural and soothing way to relieve many of the stresses your body experiences during pregnancy. This includes relieving lower back, neck, and leg discomfort as well as muscular tightness, stiffness, and other stress related tensions. Pregnancy Massage Therapy also increases flexibility and relieves nervous related tension resulting in improved relaxation and a deeper more refreshing sleep. This translates to less fatigue and increased vitality. During labor, Pregnancy Massage Therapy aids in the relaxation and control of breathing. This massage approach can minimize the physical and emotional discomforts of pregnancy and childbirth to improve the quality of this transformative time of their lives. It can help alleviate the backaches, leg cramps, and swelling that often accompany pregnancy.

Sacred Foot Treatment - Experience pure bliss with this specialized treatment your feet will never forget! An unforgettable foot massage, salt scrubs and hot towels are combined to melt away sore and tired feet. Delicious!

ADD-ON TREATMENTS (Added to any session)

Aromatherapy oils have been utilized for healing purposes for centuries. The use of essential oils can affect the mood, alleviate fatigue, reduce anxiety and promote relaxation. When inhaled, they work on the brain and nervous system through stimulation of the olfactory nerves. This is a wonderful addition to any session of your choice, used to enhance the benefits of your massage.

Hot Oil Scalp Treatment is a relaxing and rejuvenating scalp and neck massage that is sure to melt away all of your stress and tension. We use only the finest oils and aromatherapy to enhance peace, serenity, and bliss.

Schedule your next appointment at the end of your session, and receive a $10 discount for your next session.

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Prepay three 1 hour sessions of any one modality, and receive an additional 30 minute session free.

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Prepay five 1 hour sessions of any one modality, and receive an additional 1 hour session free.

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Refer 3 new clients to your favorite therapist, and receive a free 1 hour massage.

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1 year membership includes 12 monthly 1 hour theraputic modality sessions, with any additional sessions for $15 off, prepaid membership - $800.

*Some restrictions apply. Please cantact us for more information.

30 Minute Swedish Massage

30 Minute Deep Tissue Massage

30 Minute Myofascial Release

60 Minute Reiki

60 Minute Swedish Massage

60 Minute Deep Tissue Massage

60 Minute Myofascial Release

60 Minute Craniosacral Therapy

60 Minute Shiatsu Massage

60 Minute Prenatal Massage

90 Minute Swedish Massage

90 Minute Deep Tissue Massage

90 Minute Myofascial Release

90 Minute Shiatsu Massage

90 Minute Prenatal Massage

120 Minute Swedish Massage

120 Minute Myofascial Release

Sacred Foot Treatment

ADD ON TREATMENTS:

Hot Oil Scalp Treatment

Aromatherapy